Cabbage Soup Cleanse Diet

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 0.9 g
  • Cholesterol: 2.9 mg
  • Sodium: 627.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Cabbage Soup Cleanse Diet calories by ingredient


Introduction

Cabbage soup to cleanse your body in one week. To be followed with the cabbage soup diet. Cabbage soup to cleanse your body in one week. To be followed with the cabbage soup diet.
Number of Servings: 7

Ingredients

    1 bunch of green onions, chopped
    2 Bell Peppers, cut to bite size pieces
    3-5 Carrots, chopped
    1 bunch Celery, chopped
    .5-1 head of Cabbage, chopped
    2 Tomatoes, chopped
    1 Jalapeno (optional if you wan spice)
    4 Broth cubes
    12 C water

Directions

Heat saucepan to Medium-high.
Spray cooking spray into saucepan.
Add green onions.
While sauteeing, chop bell peppers. Add to saucepan
Chop carrots and add to saucepan.
Chop celery and add to saucepan.
Dice Jalapeno and add to saucepan.
Chop cabbage and add to saucepan .
Chop tomatoes and add to saucepan.
Sautee all together for about 5 minutes.
Add 12 cups of water and broth cubes.
Bring to boil then reduce to low.
Simmer for two hours to be most effective.

Makes 7 - 2C servings

Number of Servings: 7

Recipe submitted by SparkPeople user NAOMIPALOMARES.