Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 45.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 3.8 mg |
Sodium | 1,280.5 mg |
Potassium | 636.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.4 g |
Sugars | 1.7 g |
Protein | 2.4 g |
Vitamin A | 15.3 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.4 % |
Copper | 13.2 % |
Folate | 14.1 % |
Iron | 8.3 % |
Magnesium | 9.1 % |
Manganese | 31.5 % |
Niacin | 24.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 15.6 % |
Riboflavin | 8.0 % |
Selenium | 8.4 % |
Thiamin | 3.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Cleanse Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Cleanse Soup
14 calories of Parsnips, (0.13 cup slices)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Chicken Broth, (6.13 fl oz)
7 calories of Fennel, (0.25 cup, sliced)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Green Cleanse Soup
14 calories of Parsnips, (0.13 cup slices)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Chicken Broth, (6.13 fl oz)
7 calories of Fennel, (0.25 cup, sliced)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
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