Master Cleanse Lemonade

3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Master Cleanse Lemonade calories by ingredient


10 day master cleanse 10 day master cleanse
Number of Servings: 5


    juice of 5 lemons (real lemon juice not concentrated)

    1/4 cup pure maple syrup (grade B is better to use but can use grade A)

    4 cups spring water only. (Not city or 'drinking' water).

    1/4 tsp. Cayenne pepper


Juice lemons and place juice in a pitcher. Add the maple syrup, water and cayenne pepper. Mix well. Keep refrigerated.

Number of Servings: 5

Recipe submitted by SparkPeople user LLKOOLMOM5.

TAGS:  Snacks |

Member Ratings For This Recipe

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    This is the only thing you drink for 10 days. Nothing else is to be eaten or nothing else to drink. I tried this over a year ago and it really didn't fill me up. - 10/23/08

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    If you don't know all the information about this cleanse, you may do more harm than good. Definetly consult a physician before you do this, if you have dietary needs or restrictions this would not be for you. - 9/29/08

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    does this help you loose weight or is it to drink while you are dieting - 9/29/08

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    Incredible!'s the only thing you can have for 10 or more days. - 9/22/08

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    Tell me a little more about this "clease" this the only thing that can be consumed for the 10 days? Thanks for your response. - 7/22/08