Another Master Cleanse

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Another Master Cleanse calories by ingredient
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Introduction

This is the usual master cleanse recipe with lemon, but I've added a jalapeno pepper to help clean out the intestines in a hurry! Use organic if you can and try to buy from local farmers. (That's easy for me to say, I live in California!) Try the cleanse because it fills you up and melts pounds pretty quickly.) This is the usual master cleanse recipe with lemon, but I've added a jalapeno pepper to help clean out the intestines in a hurry! Use organic if you can and try to buy from local farmers. (That's easy for me to say, I live in California!) Try the cleanse because it fills you up and melts pounds pretty quickly.)
Number of Servings: 1

Ingredients

    16 oz spring water (whatever water you are comfortable with)
    1 lemon
    2T maple syrup
    1 jalapeno pepper with seeds

Directions

Juice a lemon into a blender. Add the maple syrup, water and jalapeno. Blend until smooth and drink! This is very invigorating!

Number of Servings: 1

Recipe submitted by SparkPeople user SARACITH.

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