Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.6 mg |
| Potassium | 1,706.8 mg |
| Total Carbohydrate | 74.4 g |
| Dietary Fiber | 20.9 g |
| Sugars | 19.6 g |
| Protein | 5.6 g |
| Vitamin A | 1,042.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 194.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 21.8 % |
| Copper | 26.8 % |
| Folate | 21.6 % |
| Iron | 12.9 % |
| Magnesium | 18.2 % |
| Manganese | 34.2 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 17.8 % |
| Riboflavin | 18.4 % |
| Selenium | 1.2 % |
| Thiamin | 24.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Lemon Cleanse
View the full Ginger-Lemon Cleanse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Lemon Cleanse
177 calories of Carrots, raw, (6 large (7-1/4" to 8-1/2" long))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Lemons, (1 fruit without seeds)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Ginger-Lemon Cleanse
177 calories of Carrots, raw, (6 large (7-1/4" to 8-1/2" long))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Lemons, (1 fruit without seeds)
2 calories of Ginger Root, (1 slices (1" dia))
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