Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.7 mg |
| Potassium | 1,600.8 mg |
| Total Carbohydrate | 82.0 g |
| Dietary Fiber | 13.8 g |
| Sugars | 9.8 g |
| Protein | 5.4 g |
| Vitamin A | 122.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 99.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 16.3 % |
| Copper | 28.7 % |
| Folate | 93.5 % |
| Iron | 24.7 % |
| Magnesium | 16.3 % |
| Manganese | 99.6 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 25.6 % |
| Selenium | 4.4 % |
| Thiamin | 23.2 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Liver Cleanse
View the full Smoothie - Liver Cleanse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Liver Cleanse
114 calories of Apple juice, unsweetened, (1 cup)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Cranberries, (0.50 cup, whole)
22 calories of Endive, (0.25 head)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
3 calories of Ginger Root, (2 tsp)
0 calories of Cilantro, raw, (16 tbsp)
Calories per serving of Smoothie - Liver Cleanse
114 calories of Apple juice, unsweetened, (1 cup)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Cranberries, (0.50 cup, whole)
22 calories of Endive, (0.25 head)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
3 calories of Ginger Root, (2 tsp)
0 calories of Cilantro, raw, (16 tbsp)
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