Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 61.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 74.0 mg
Potassium 380.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 1.2 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.6 %
Copper 7.6 %
Folate 15.6 %
Iron 5.3 %
Magnesium 5.4 %
Manganese 14.1 %
Niacin 2.3 %
Pantothenic Acid 2.4 %
Phosphorus 3.6 %
Riboflavin 4.8 %
Selenium 1.6 %
Thiamin 4.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GMA Green Smoothie Cleanse

View the full GMA Green Smoothie Cleanse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GMA Green Smoothie Cleanse

20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

4 calories of Romaine Lettuce (salad), (2.50 inner leaf)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)

1 calories of Parsley, (0.06 cup)

0 calories of Water, tap, (3 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


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