Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 90.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 35.1 mg |
Sodium | 146.0 mg |
Potassium | 159.9 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 2.5 g |
Sugars | 10.9 g |
Protein | 5.8 g |
Vitamin A | 134.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 1.1 % |
Vitamin D | 9.0 % |
Vitamin E | 2.3 % |
Calcium | 13.4 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 3.5 % |
Magnesium | 0.5 % |
Manganese | 5.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 9.6 % |
Riboflavin | 10.0 % |
Selenium | 0.8 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Pumpkins Pie w/ graham cracker crumbs
View the full Crustless Pumpkins Pie w/ graham cracker crumbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Pumpkins Pie w/ graham cracker crumbs
38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
18 calories of Libby Pumpkin (3.5 serving per can), (0.22 cup)
9 calories of 1 large whole egg, (0.13 serving)
4 calories of EGG BEATERS Egg Substitute (1/4 cup = serving), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Crustless Pumpkins Pie w/ graham cracker crumbs
38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
18 calories of Libby Pumpkin (3.5 serving per can), (0.22 cup)
9 calories of 1 large whole egg, (0.13 serving)
4 calories of EGG BEATERS Egg Substitute (1/4 cup = serving), (0.13 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Salt, (0.02 tsp)
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