Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.9
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 35.1 mg
Sodium 146.0 mg
Potassium 159.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.5 g
Sugars 10.9 g
Protein 5.8 g
Vitamin A 134.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.1 %
Vitamin D 9.0 %
Vitamin E 2.3 %
Calcium 13.4 %
Copper 0.6 %
Folate 0.6 %
Iron 3.5 %
Magnesium 0.5 %
Manganese 5.3 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 9.6 %
Riboflavin 10.0 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkins Pie w/ graham cracker crumbs

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkins Pie w/ graham cracker crumbs

38 calories of Carnation 2% lowfat evaporated milk, (3 tbsp)

21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)

18 calories of Libby Pumpkin (3.5 serving per can), (0.22 cup)

9 calories of 1 large whole egg, (0.13 serving)

4 calories of EGG BEATERS Egg Substitute (1/4 cup = serving), (0.13 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.