Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,058.0 mg |
| Potassium | 895.5 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.0 g |
| Protein | 22.1 g |
| Vitamin A | 135.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 56.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.2 % |
| Copper | 14.5 % |
| Folate | 21.0 % |
| Iron | 17.2 % |
| Magnesium | 14.8 % |
| Manganese | 53.3 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.6 % |
| Riboflavin | 12.8 % |
| Selenium | 12.1 % |
| Thiamin | 25.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Bitch Red Wine "Beef" Stew
View the full Skinny Bitch Red Wine "Beef" Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Bitch Red Wine "Beef" Stew
125 calories of Gardein Beefless Tips (3/4Cup), (0.83 serving)
79 calories of Red Potato, (113.50 grams)
75 calories of Red Wine, (3 fl oz)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
29 calories of Coconut Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Vegetable Broth, (1 cup)
Calories per serving of Skinny Bitch Red Wine "Beef" Stew
125 calories of Gardein Beefless Tips (3/4Cup), (0.83 serving)
79 calories of Red Potato, (113.50 grams)
75 calories of Red Wine, (3 fl oz)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
29 calories of Coconut Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Vegetable Broth, (1 cup)