Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 5.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 32.5 mg
Sodium 965.8 mg
Potassium 0.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 6.6 g
Sugars 5.9 g
Protein 19.1 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 0.0 %
Folate 0.0 %
Iron 9.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

85 calories of 93/7 All Natural Lean Ground Beef, (2 oz)

53 calories of S&W Reduced Sodium Black Beans, (0.22 cup)

53 calories of S&W Pinto Beans, (0.22 cup)

35 calories of Haggen Whole Kernal Corn (1/2c = 125g), (54 gram(s))

11 calories of Lawry's Taco Spices and Seasoning, (1.50 tsp)

11 calories of Haggen Spicy Diced Tomatoes, (0.22 cup)

4 calories of 1/2 cup of homemade salsa, (0.13 serving)

0 calories of Tapatio, (0.75 tsp)


No nutrition or calorie comments found.