Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 279.2 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 33.9 mg |
Sodium | 352.9 mg |
Potassium | 323.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.0 g |
Sugars | 2.9 g |
Protein | 10.5 g |
Vitamin A | 9.8 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 14.1 % |
Vitamin D | 4.8 % |
Vitamin E | 1.2 % |
Calcium | 33.2 % |
Copper | 5.3 % |
Folate | 6.1 % |
Iron | 3.1 % |
Magnesium | 5.6 % |
Manganese | 7.3 % |
Niacin | 7.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 8.0 % |
Riboflavin | 4.1 % |
Selenium | 4.0 % |
Thiamin | 9.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SHRIMP CHOWDER
View the full SHRIMP CHOWDER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SHRIMP CHOWDER
59 calories of Cheese - Phillidelphia Cream Lite 25g, (1.33 serving)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of SHRIMP CHOWDER
59 calories of Cheese - Phillidelphia Cream Lite 25g, (1.33 serving)
58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)