Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 6.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 30.1 mg
Potassium 179.4 mg
Total Carbohydrate 49.4 g
Dietary Fiber 4.1 g
Sugars 30.3 g
Protein 4.2 g
Vitamin A 0.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.3 %
Copper 2.3 %
Folate 0.1 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 7.5 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stress - essity Muffins

View the full Stress - essity Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stress - essity Muffins

54 calories of Butterscotch Chips, (0.67 tbsp)

49 calories of Apple Butter, (0.10 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Rye Flour, dark, (0.08 cup)

31 calories of Canola Oil, (0.25 tbsp)

31 calories of Spelt Flour, dry, (0.08 cup)

9 calories of Tim Hortons French Vanilla Cappuccino Mix, (0.17 tbsp)

8 calories of Apple Cider, (0.50 oz)

5 calories of arrowhead mills organic spelt flakes 1 cup, (0.04 serving)

3 calories of Egg white, fresh, (0.17 large)


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