Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.6 mg |
| Sodium | 55.1 mg |
| Potassium | 182.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.1 g |
| Protein | 7.5 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 45.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.6 % |
| Copper | 2.8 % |
| Folate | 2.7 % |
| Iron | 7.8 % |
| Magnesium | 2.9 % |
| Manganese | 7.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti sauce with lots of summer veggies
View the full Spaghetti sauce with lots of summer veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti sauce with lots of summer veggies
28 calories of Muir Glen Organic Diced Tomato - 1 can, (0.31 serving)
28 calories of Farmer John Extra Lean Ground Pork, (0.62 oz)
12 calories of Pesto Sauce, (0.01 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.15 cup cherry tomatoes)
5 calories of Bell Pepper, Red (2.5" dia; whole), (0.15 serving)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Yellow Crookneck Squash, raw, (0.15 cup)
3 calories of Garlic, (0.62 cloves)
2 calories of Oregano, ground, (0.15 tbsp)
0 calories of Basil, (0.31 tbsp)
Calories per serving of Spaghetti sauce with lots of summer veggies
28 calories of Muir Glen Organic Diced Tomato - 1 can, (0.31 serving)
28 calories of Farmer John Extra Lean Ground Pork, (0.62 oz)
12 calories of Pesto Sauce, (0.01 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.15 cup cherry tomatoes)
5 calories of Bell Pepper, Red (2.5" dia; whole), (0.15 serving)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Yellow Crookneck Squash, raw, (0.15 cup)
3 calories of Garlic, (0.62 cloves)
2 calories of Oregano, ground, (0.15 tbsp)
0 calories of Basil, (0.31 tbsp)