Spaghetti sauce with lots of summer veggies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 1.8 g
  • Cholesterol: 14.6 mg
  • Sodium: 55.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.5 g

View full nutritional breakdown of Spaghetti sauce with lots of summer veggies calories by ingredient


Introduction

Vitamin-packed spaghetti sauce recipe used for spaghetti squash spaghetti. Vitamin-packed spaghetti sauce recipe used for spaghetti squash spaghetti.
Number of Servings: 6

Ingredients

    *Muir Glen Organic Diced Tomato - 1 can, 2 serving (remove)
    Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes (remove)
    Zucchini, 1 cup, sliced (remove)
    Yellow Crookneck Squash, raw, 1 cup (remove)
    Garlic, 4 cloves (remove)
    *Bell Pepper, Red (2.5" dia; whole), 1 serving (remove)
    *Pesto Sauce, 0.06 cup (remove)
    Basil, 2 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    *Farmer John Extra Lean Ground Pork, 4 oz (remove)

Directions

Brown pork with spices. Grill or roast vegetables. Mix together with 2 cans of diced tomatoes. Allow to simmer for about 5-10 minutes. Serve with a dusting of Parmesan cheese (not accounted for in recipe).

Serving Size: Makes 6.5, 1-cup servings

Number of Servings: 6.5

Recipe submitted by SparkPeople user ECHUCK.