Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 161.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.2 mg |
Sodium | 633.2 mg |
Potassium | 247.4 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 4.9 g |
Sugars | 5.6 g |
Protein | 13.5 g |
Vitamin A | 28.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 35.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.8 % |
Copper | 1.1 % |
Folate | 0.6 % |
Iron | 10.2 % |
Magnesium | 0.9 % |
Manganese | 1.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.6 % |
Riboflavin | 0.9 % |
Selenium | 0.0 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My fast and easy chili
View the full My fast and easy chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My fast and easy chili
64 calories of Beans- chili 3.5 serv or 1.75, (0.29 cup)
64 calories of Fit & Active lean ground beef, (1.50 oz)
17 calories of Chili seasoning mix, spice club 1 envelope, (0.21 oz)
11 calories of V8 Vegetable Juice, Low Sodium, (1.83 oz)
5 calories of Canned Tomatoes, (0.17 can)
Calories per serving of My fast and easy chili
64 calories of Beans- chili 3.5 serv or 1.75, (0.29 cup)
64 calories of Fit & Active lean ground beef, (1.50 oz)
17 calories of Chili seasoning mix, spice club 1 envelope, (0.21 oz)
11 calories of V8 Vegetable Juice, Low Sodium, (1.83 oz)
5 calories of Canned Tomatoes, (0.17 can)