Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.6 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,012.1 mg |
| Potassium | 131.3 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.4 g |
| Protein | 14.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black and Pinto Bean enchilada
View the full Black and Pinto Bean enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black and Pinto Bean enchilada
130 calories of Old El Paso Flour Tortillas (8 pack), (1.44 oz)
110 calories of Kraft Mild Cheddar Shredded Cheese (8 oz bag), (1 oz)
48 calories of Black Beans Can, (1.88 oz)
48 calories of Pinto Beans Can, (1.94 oz)
14 calories of Old El Paso Enchilada Sauce, (1.25 oz)
6 calories of RoTel Tomatos and chilis, (1.25 oz)
Calories per serving of Black and Pinto Bean enchilada
130 calories of Old El Paso Flour Tortillas (8 pack), (1.44 oz)
110 calories of Kraft Mild Cheddar Shredded Cheese (8 oz bag), (1 oz)
48 calories of Black Beans Can, (1.88 oz)
48 calories of Pinto Beans Can, (1.94 oz)
14 calories of Old El Paso Enchilada Sauce, (1.25 oz)
6 calories of RoTel Tomatos and chilis, (1.25 oz)