Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 249.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 1,955.9 mg |
Potassium | 881.8 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 13.8 g |
Sugars | 8.1 g |
Protein | 21.6 g |
Vitamin A | 185.2 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 16.0 % |
Vitamin C | 126.9 % |
Vitamin D | 7.6 % |
Vitamin E | 1.8 % |
Calcium | 18.7 % |
Copper | 15.0 % |
Folate | 25.7 % |
Iron | 14.2 % |
Magnesium | 16.2 % |
Manganese | 37.9 % |
Niacin | 13.9 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 11.9 % |
Riboflavin | 20.3 % |
Selenium | 7.3 % |
Thiamin | 9.7 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white bean and veggie soup, with pasta
View the full white bean and veggie soup, with pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white bean and veggie soup, with pasta
63 calories of Cannelini Beans, (68 gram)
59 calories of pasta, whole wheat (uncooked), (17.75 gram(s))
31 calories of Hunt's 100% Natural Diced Tomatoes Basil, Garlic & Oregano, (3.63 oz)
23 calories of Onions, raw, (61.25 grams)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
16 calories of Spinach, frozen, (58.25 grams)
16 calories of Carrots, raw, (38.25 grams)
9 calories of Yellow Peppers (bell peppers), (33.25 grams)
9 calories of Mushrooms, fresh, (39.75 grams)
2 calories of Celery, raw, (11.75 grams)
Calories per serving of white bean and veggie soup, with pasta
63 calories of Cannelini Beans, (68 gram)
59 calories of pasta, whole wheat (uncooked), (17.75 gram(s))
31 calories of Hunt's 100% Natural Diced Tomatoes Basil, Garlic & Oregano, (3.63 oz)
23 calories of Onions, raw, (61.25 grams)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
16 calories of Spinach, frozen, (58.25 grams)
16 calories of Carrots, raw, (38.25 grams)
9 calories of Yellow Peppers (bell peppers), (33.25 grams)
9 calories of Mushrooms, fresh, (39.75 grams)
2 calories of Celery, raw, (11.75 grams)