Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.9
Total Fat 3.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.1 g
Cholesterol 11.4 mg
Sodium 300.1 mg
Potassium 280.5 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 14.5 g
Vitamin A 43.3 %
Vitamin B-12 30.0 %
Vitamin B-6 6.8 %
Vitamin C 59.8 %
Vitamin D 15.0 %
Vitamin E 6.0 %
Calcium 14.3 %
Copper 0.0 %
Folate 0.0 %
Iron 9.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 15.0 %
Phosphorus 0.0 %
Riboflavin 75.0 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Fritatta

View the full Vegetable Fritatta Recipe & Instructions
Submitted by: KATJAMN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Fritatta

53 calories of Great Value Non-smoked Provolone Cheese, (0.75 serving)

45 calories of Egg Substitute-Great Value (1/4 cup), (1.50 serving)

13 calories of Idaho Potato - 1 medium potato, (0.13 serving)

5 calories of Veg - Onion White or Red, (12.50 gram)

4 calories of Red Bell Pepper - Medium Whole, (18.50 gram(s))

3 calories of Green Pepper (serving=1medium pepper), (0.13 serving)

3 calories of 1% skim milk, (0.03 cup)

1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)

1 calories of Black Pepper, (0.13 tsp)

0 calories of McCormick Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.