Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.4 mg |
| Sodium | 300.1 mg |
| Potassium | 280.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 14.5 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 59.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 6.0 % |
| Calcium | 14.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 75.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Fritatta
View the full Vegetable Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Fritatta
53 calories of Great Value Non-smoked Provolone Cheese, (0.75 serving)
45 calories of Egg Substitute-Great Value (1/4 cup), (1.50 serving)
13 calories of Idaho Potato - 1 medium potato, (0.13 serving)
5 calories of Veg - Onion White or Red, (12.50 gram)
4 calories of Red Bell Pepper - Medium Whole, (18.50 gram(s))
3 calories of Green Pepper (serving=1medium pepper), (0.13 serving)
3 calories of 1% skim milk, (0.03 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)
1 calories of Black Pepper, (0.13 tsp)
0 calories of McCormick Italian Seasoning, (0.13 serving)
Calories per serving of Vegetable Fritatta
53 calories of Great Value Non-smoked Provolone Cheese, (0.75 serving)
45 calories of Egg Substitute-Great Value (1/4 cup), (1.50 serving)
13 calories of Idaho Potato - 1 medium potato, (0.13 serving)
5 calories of Veg - Onion White or Red, (12.50 gram)
4 calories of Red Bell Pepper - Medium Whole, (18.50 gram(s))
3 calories of Green Pepper (serving=1medium pepper), (0.13 serving)
3 calories of 1% skim milk, (0.03 cup)
1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)
1 calories of Black Pepper, (0.13 tsp)
0 calories of McCormick Italian Seasoning, (0.13 serving)