Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 649.8 mg |
| Potassium | 517.8 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.3 g |
| Protein | 3.0 g |
| Vitamin A | 695.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.9 % |
| Calcium | 6.4 % |
| Copper | 13.2 % |
| Folate | 8.0 % |
| Iron | 10.1 % |
| Magnesium | 6.5 % |
| Manganese | 30.8 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 13.9 % |
| Selenium | 1.3 % |
| Thiamin | 9.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reboot Sweet Potato and Carrot “Fries”
View the full Reboot Sweet Potato and Carrot “Fries” Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reboot Sweet Potato and Carrot “Fries”
137 calories of Sweet potato, (1 sweetpotato, 5" long)
119 calories of Olive Oil, (1 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
4 calories of Cumin seed, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Reboot Sweet Potato and Carrot “Fries”
137 calories of Sweet potato, (1 sweetpotato, 5" long)
119 calories of Olive Oil, (1 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
4 calories of Cumin seed, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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