Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.1
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 6.2 mg
Sodium 360.5 mg
Potassium 126.8 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.0 g
Sugars 2.9 g
Protein 4.4 g
Vitamin A 3.5 %
Vitamin B-12 3.9 %
Vitamin B-6 1.2 %
Vitamin C 0.7 %
Vitamin D 1.7 %
Vitamin E 3.3 %
Calcium 12.6 %
Copper 0.3 %
Folate 7.9 %
Iron 7.9 %
Magnesium 1.6 %
Manganese 0.1 %
Niacin 3.6 %
Pantothenic Acid 3.0 %
Phosphorus 8.0 %
Riboflavin 15.6 %
Selenium 4.4 %
Thiamin 7.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread Sticks

View the full Corn Bread Sticks Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread Sticks

35 calories of House-Autry Yellow Plain Corn Meal, (0.08 cup)

35 calories of Bread Flour - Unbleached, King Arthur Flour, (0.08 cup)

27 calories of Milk, canned, evaporated, (0.08 cup)

21 calories of Canola Oil, (0.17 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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