Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 221.0 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.4 mg |
Sodium | 239.6 mg |
Potassium | 110.3 mg |
Total Carbohydrate | 49.1 g |
Dietary Fiber | 1.5 g |
Sugars | 14.3 g |
Protein | 3.2 g |
Vitamin A | 64.3 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 4.2 % |
Copper | 3.9 % |
Folate | 1.1 % |
Iron | 3.2 % |
Magnesium | 4.7 % |
Manganese | 9.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.5 % |
Riboflavin | 4.8 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Pumpkin Caramel Trifle
View the full Spiced Pumpkin Caramel Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Pumpkin Caramel Trifle
103 calories of Butterscotch or caramel topping, (2 tbsp)
70 calories of angel food cake mix, (0.50 serving)
22 calories of Almonds, (0.04 cup, sliced)
15 calories of Cool Whip Free, (2 tbsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Spiced Pumpkin Caramel Trifle
103 calories of Butterscotch or caramel topping, (2 tbsp)
70 calories of angel food cake mix, (0.50 serving)
22 calories of Almonds, (0.04 cup, sliced)
15 calories of Cool Whip Free, (2 tbsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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