Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 221.0
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 0.4 mg
Sodium 239.6 mg
Potassium 110.3 mg
Total Carbohydrate 49.1 g
Dietary Fiber 1.5 g
Sugars 14.3 g
Protein 3.2 g
Vitamin A 64.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.2 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 4.2 %
Copper 3.9 %
Folate 1.1 %
Iron 3.2 %
Magnesium 4.7 %
Manganese 9.3 %
Niacin 1.3 %
Pantothenic Acid 1.6 %
Phosphorus 4.5 %
Riboflavin 4.8 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Pumpkin Caramel Trifle

View the full Spiced Pumpkin Caramel Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Pumpkin Caramel Trifle

103 calories of Butterscotch or caramel topping, (2 tbsp)

70 calories of angel food cake mix, (0.50 serving)

22 calories of Almonds, (0.04 cup, sliced)

15 calories of Cool Whip Free, (2 tbsp)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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