Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 75.8
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 384.5 mg
Potassium 5.8 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 2.5 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.5 %
Iron 4.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Soft Pretzel Knots

View the full Quick Soft Pretzel Knots Recipe & Instructions
Submitted by: JAHCANNON
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Soft Pretzel Knots

70 calories of Pillsbury Original Breadsticks - 2 Breadsticks, (0.50 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Kosher Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Could make it sweet, too, and sprinkle w/cinnamon sugar. Submitted by:
1CRAZYDOG

(12/20/19)
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