Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.3 mg |
| Potassium | 74.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.9 g |
| Protein | 2.6 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.4 % |
| Copper | 1.3 % |
| Folate | 0.6 % |
| Iron | 1.3 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Muffins: VEGAN
View the full Apple Pie Muffins: VEGAN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Muffins: VEGAN
29 calories of Oat Flour, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Dates, (3.92 grams)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
Calories per serving of Apple Pie Muffins: VEGAN
29 calories of Oat Flour, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
11 calories of Dates, (3.92 grams)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)