Apple Pie Muffins: VEGAN
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 82.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 8.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.7 g
- Protein: 2.6 g
View full nutritional breakdown of Apple Pie Muffins: VEGAN calories by ingredient
Introduction
VEGAN! VERY LOW FAT! NO ADDED OIL! HIGH FIBER! HIGH PROTEIN! VEGAN! VERY LOW FAT! NO ADDED OIL! HIGH FIBER! HIGH PROTEIN!Number of Servings: 12
Ingredients
-
3/4 c oat flour
3/4 c whole wheat flour
1/2 c pumpkin puree
1/2 c applesauce
1/2 c non-dairy milk
1 cup diced apples
1-2 tsp vanilla
2-4 tsp cinnamon
1 tsp nutmeg
1/4 c date paste (dates pureed with water)
1/4 tsp baking soda
1/8 tsp salt
4 pks stevia
Directions
Preheat over 350F
Mix dry ingredinets. Add wet. Stir to combine. Add apples.
Add mixture to muffin tins or cupcake holders.
Bake 25-30 minutes
Cool completely.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user VERONICARICE.
Mix dry ingredinets. Add wet. Stir to combine. Add apples.
Add mixture to muffin tins or cupcake holders.
Bake 25-30 minutes
Cool completely.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user VERONICARICE.