Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 1,025.4 mg |
| Potassium | 80.1 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.8 g |
| Protein | 6.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.2 % |
| Calcium | 5.8 % |
| Copper | 2.7 % |
| Folate | 1.6 % |
| Iron | 13.7 % |
| Magnesium | 0.9 % |
| Manganese | 2.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.2 % |
| Selenium | 2.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Stuffing For A Healthy Holiday Meal
View the full Low Fat Stuffing For A Healthy Holiday Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Stuffing For A Healthy Holiday Meal
179 calories of Pepperidge Farm Cubed Herb Seasoned Stuffing, (0.96 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.14 serving)
Calories per serving of Low Fat Stuffing For A Healthy Holiday Meal
179 calories of Pepperidge Farm Cubed Herb Seasoned Stuffing, (0.96 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.14 serving)