Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 494.9
Total Fat 9.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 8.6 mg
Potassium 227.6 mg
Total Carbohydrate 67.3 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 17.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 3.2 %
Copper 5.6 %
Folate 3.8 %
Iron 3.1 %
Magnesium 5.0 %
Manganese 33.8 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.7 %
Riboflavin 0.0 %
Selenium 1.6 %
Thiamin 0.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in seafood linguini

View the full seafood linguini Recipe & Instructions
Submitted by: MRSICKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of seafood linguini

285 calories of linguini, (80 gram(s))

77 calories of White Wine, (112.50 mL)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of sainsburys seafood cocktail, (112.50 gram(s))

30 calories of Onions, raw, (0.50 cup, chopped)

4 calories of Garlic, (1 cloves)


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