seafood linguini

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 494.9
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 67.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.6 g

View full nutritional breakdown of seafood linguini calories by ingredient



Number of Servings: 2

Ingredients

    180g linguini
    olive oil
    1/2 onion
    2 x garlic clove
    200ml white wine
    2 tsp concentrated fish stock powder
    fresh green chilli to taste

Directions



Serving Size: makes 2 portions

Number of Servings: 2

Recipe submitted by SparkPeople user MRSICKLE.