Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 43.5 mg |
| Sodium | 77.1 mg |
| Potassium | 49.6 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.8 g |
| Protein | 6.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.6 % |
| Copper | 1.7 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 1.0 % |
| Manganese | 16.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Nut Trifle by Mr Food
View the full Pumpkin Nut Trifle by Mr Food Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Nut Trifle by Mr Food
297 calories of Pumpkin Pie, (1/6 of 9 inch pie), (0.50 serving)
33 calories of Cool Whip whipped topping, (2.67 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Maple Syrup, (0.02 cup)
Calories per serving of Pumpkin Nut Trifle by Mr Food
297 calories of Pumpkin Pie, (1/6 of 9 inch pie), (0.50 serving)
33 calories of Cool Whip whipped topping, (2.67 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Maple Syrup, (0.02 cup)