Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 106.9 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 10.3 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.1 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 0.6 % |
| Magnesium | 0.4 % |
| Manganese | 4.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lowfat pumpkin yogurt pie
View the full lowfat pumpkin yogurt pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lowfat pumpkin yogurt pie
74 calories of keebler graham cracker crust 6 oz 170g, (14.17 gram(s))
42 calories of Cool Whip Light, (18.83 gram)
24 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.17 cup)
10 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.13 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
2 calories of Pumpkin Pie spice, (0.08 tbsp)
Calories per serving of lowfat pumpkin yogurt pie
74 calories of keebler graham cracker crust 6 oz 170g, (14.17 gram(s))
42 calories of Cool Whip Light, (18.83 gram)
24 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.17 cup)
10 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.13 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
2 calories of Pumpkin Pie spice, (0.08 tbsp)