lowfat pumpkin yogurt pie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 6.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 106.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

View full nutritional breakdown of lowfat pumpkin yogurt pie calories by ingredient


Introduction

Delicious low fat option to pumpkin pie. I used plain yogurt but you can substitute lowfat vanilla yogurt Delicious low fat option to pumpkin pie. I used plain yogurt but you can substitute lowfat vanilla yogurt
Number of Servings: 12

Ingredients

    1 can *Pumpkin, Libby’s Canned Pure Pumpkin, 3.5 cups/can

    2 cups Mountain High All Natural Low Fat Yogurt - Plain

    1 8 oz container of cool whip light

    1 keebler graham cracker crust 6 oz

    1 tblspoon Pumpkin Pie spice

    1 tblspoon ground nutmeg

Directions

Mix all ingredients together

Put in freezer for 2 hours
Makes 12 servings

Serving Size: makes 12 servings = 2 pies

Number of Servings: 12

Recipe submitted by SparkPeople user BUDDYBEARR.