Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 76.7 mg |
| Potassium | 563.4 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 29.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 39.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.4 % |
| Copper | 5.4 % |
| Folate | 5.5 % |
| Iron | 8.2 % |
| Magnesium | 5.5 % |
| Manganese | 9.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 4.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABC Soup
View the full ABC Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABC Soup
110 calories of Gold'n Plump boneless skinless split chicken breasts, (4 oz)
41 calories of Potato, raw, (0.40 cup diced)
18 calories of Bolthouse Farms Premium Pettite Carrots, (0.50 serving)
11 calories of Tomatoes, red, ripe, raw, year round average, (0.60 small whole (2-2/5" dia))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
Calories per serving of ABC Soup
110 calories of Gold'n Plump boneless skinless split chicken breasts, (4 oz)
41 calories of Potato, raw, (0.40 cup diced)
18 calories of Bolthouse Farms Premium Pettite Carrots, (0.50 serving)
11 calories of Tomatoes, red, ripe, raw, year round average, (0.60 small whole (2-2/5" dia))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))