Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 33.9 mg |
| Sodium | 624.4 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.0 g |
| Protein | 13.0 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 29.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.7 % |
| Copper | 1.9 % |
| Folate | 11.9 % |
| Iron | 9.5 % |
| Magnesium | 4.3 % |
| Manganese | 4.0 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.0 % |
| Selenium | 9.2 % |
| Thiamin | 12.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Braid
View the full Chicken & Broccoli Braid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Braid
160 calories of Great Value Reduced Fat Crescent Rolls, (44.80 gram(s))
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Egg white, fresh, (0.10 large)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken & Broccoli Braid
160 calories of Great Value Reduced Fat Crescent Rolls, (44.80 gram(s))
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Egg white, fresh, (0.10 large)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.03 tsp)