Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 2.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 734.6 mg
Potassium 418.0 mg
Total Carbohydrate 38.4 g
Dietary Fiber 9.0 g
Sugars 11.6 g
Protein 16.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 12.3 %
Folate 40.2 %
Iron 13.2 %
Magnesium 16.1 %
Manganese 25.5 %
Niacin 2.3 %
Pantothenic Acid 2.7 %
Phosphorus 15.1 %
Riboflavin 4.5 %
Selenium 6.0 %
Thiamin 14.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Beans & Salsa Soup

View the full Chicken, Beans & Salsa Soup Recipe & Instructions
Submitted by: HONEYLOVE02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Beans & Salsa Soup

92 calories of shredded chicken, (0.33 cup)

68 calories of Beans, pinto, (0.29 cup)

66 calories of Beans, black, (0.29 cup)

13 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (0.67 serving)

8 calories of Tomatoes, Fry's Peeled Petite Diced Tomatoes, 3.5 servings/can, (0.15 cup)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Cilantro, mini-cubes (Knorr), (0.08 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.