Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.2 mg |
| Potassium | 345.7 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 31.8 g |
| Protein | 1.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.2 % |
| Copper | 7.4 % |
| Folate | 6.6 % |
| Iron | 5.0 % |
| Magnesium | 6.3 % |
| Manganese | 37.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 5.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Cilantro Pineapple Shake
View the full Raw Cilantro Pineapple Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Cilantro Pineapple Shake
90 calories of Agave (Blue) Sweetner, (1.50 tbsp)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Coconut water, real coconut water/pulp, (2 oz)
12 calories of Vanilla Extract, (1 tsp)
12 calories of Cucumber (peeled), (0.75 cup, pared, chopped)
0 calories of Cilantro, raw, (8 tbsp)
Calories per serving of Raw Cilantro Pineapple Shake
90 calories of Agave (Blue) Sweetner, (1.50 tbsp)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Coconut water, real coconut water/pulp, (2 oz)
12 calories of Vanilla Extract, (1 tsp)
12 calories of Cucumber (peeled), (0.75 cup, pared, chopped)
0 calories of Cilantro, raw, (8 tbsp)
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