Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 54.3 mg |
| Sodium | 20.5 mg |
| Potassium | 20.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.1 g |
| Protein | 4.7 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flan au Four
View the full Flan au Four Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flan au Four
28 calories of Milk - Pure Milk Slimmer Skimmed Milk, Fat Free (Per 100 ml), (0.83 serving)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
1 calories of Kirkland - Pure Vanilla Extract, (0.17 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Cornflour, (1.50 tsp)
Calories per serving of Flan au Four
28 calories of Milk - Pure Milk Slimmer Skimmed Milk, Fat Free (Per 100 ml), (0.83 serving)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
1 calories of Kirkland - Pure Vanilla Extract, (0.17 tsp)
0 calories of Splenda, (0.50 tsp)
0 calories of Cornflour, (1.50 tsp)