Flan au Four
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49.9
- Total Fat: 1.5 g
- Cholesterol: 54.3 mg
- Sodium: 20.5 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.7 g
View full nutritional breakdown of Flan au Four calories by ingredient
Number of Servings: 6
Ingredients
-
500 ml skimmed milk
3 tbsp cornflour
3 packets splenda
1 tsp vanilla extract
2 medium eggs
Tips
use the silicon mould as it sticks to a tin
Directions
whisk all ingredients together in a medium saucepan.
heat over med heat until gently boiling.
mixture will thicken, continue whisking over heat 3 mins.
pour into silicon type square 22cm mould or similar;
bake at 180°C for 45 mins. The top will brown in patches. Cover with foil if it looks like it might burn.
Refrigerate overnight before serving or it will be too soft.
chill, preferably overnight
Serving Size: serves 6
heat over med heat until gently boiling.
mixture will thicken, continue whisking over heat 3 mins.
pour into silicon type square 22cm mould or similar;
bake at 180°C for 45 mins. The top will brown in patches. Cover with foil if it looks like it might burn.
Refrigerate overnight before serving or it will be too soft.
chill, preferably overnight
Serving Size: serves 6