Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.6
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 117.5 mg
Potassium 41.9 mg
Total Carbohydrate 39.5 g
Dietary Fiber 11.8 g
Sugars 4.2 g
Protein 13.9 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 0.4 %
Folate 0.9 %
Iron 15.5 %
Magnesium 0.5 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's Red Mill Veggie Soup Mix w/chicken and veggie broth


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's Red Mill Veggie Soup Mix w/chicken and veggie broth

196 calories of Bob's Red Mill Vegi Soup Mix (1 serving is whole bag, 28 oz), (0.08 serving)

7 calories of Imagine Organic Vegetable Broth, Low Sodium, 1 cup, (0.33 serving)

5 calories of Chicken Broth (Pacific Organic Free Range Low Sodium), (0.33 cup)

4 calories of Swanson Unsalted Chicken Stock, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


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