Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 340.7
Total Fat 17.2 g
Saturated Fat 10.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.8 g
Cholesterol 91.6 mg
Sodium 304.3 mg
Potassium 190.7 mg
Total Carbohydrate 47.1 g
Dietary Fiber 2.8 g
Sugars 31.3 g
Protein 6.8 g
Vitamin A 151.6 %
Vitamin B-12 4.0 %
Vitamin B-6 2.7 %
Vitamin C 1.9 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 5.2 %
Copper 6.9 %
Folate 4.3 %
Iron 11.5 %
Magnesium 5.8 %
Manganese 24.6 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 9.1 %
Riboflavin 5.0 %
Selenium 0.9 %
Thiamin 0.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Spiced Pumpkin Pie (Dairy free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Spiced Pumpkin Pie (Dairy free)

130 calories of Safeway Deep Dish Pie Crust (1/8 slice), (1 serving)

75 calories of Brown Sugar, (0.09 cup, packed)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)

13 calories of Coconut Milk (Silk), (0.16 cup)

9 calories of Captain Morgan Tattoo Rum, (0.13 oz)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Curry powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Chinese Five-Spice Powder, (0.06 tsp)


No nutrition or calorie comments found.