Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 2.0 mg |
| Sodium | 71.4 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 4.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 1.4 % |
| Magnesium | 0.9 % |
| Manganese | 1.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.9 % |
| Selenium | 2.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Missa's Herby Basmati Rice
View the full Missa's Herby Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Missa's Herby Basmati Rice
160 calories of Basmati rice, 1/4 cup dry, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Fleischmann's Olive Oil Spread, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Saffron, (0.06 tsp)
Calories per serving of Missa's Herby Basmati Rice
160 calories of Basmati rice, 1/4 cup dry, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Fleischmann's Olive Oil Spread, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Saffron, (0.06 tsp)
Nutrition & Calorie Comments