Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.4 mg |
| Potassium | 540.1 mg |
| Total Carbohydrate | 59.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.6 g |
| Protein | 6.4 g |
| Vitamin A | 60.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 165.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.5 % |
| Calcium | 2.1 % |
| Copper | 6.8 % |
| Folate | 11.2 % |
| Iron | 4.2 % |
| Magnesium | 4.9 % |
| Manganese | 10.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 8.2 % |
| Selenium | 3.4 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven or rice cooker risotto
View the full Oven or rice cooker risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven or rice cooker risotto
235 calories of Sunrice arborio rice - 1 cup = 200g, (66.67 gram(s))
23 calories of Budget whole peeled tomatoes in juice, (70.83 gram(s))
20 calories of Grapeseed Oil, (0.17 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Vegeta vegetable stock 1tsp=1 cup prepared, (0.17 tsp)
Calories per serving of Oven or rice cooker risotto
235 calories of Sunrice arborio rice - 1 cup = 200g, (66.67 gram(s))
23 calories of Budget whole peeled tomatoes in juice, (70.83 gram(s))
20 calories of Grapeseed Oil, (0.17 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Vegeta vegetable stock 1tsp=1 cup prepared, (0.17 tsp)