Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 174.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 289.2 mg |
Potassium | 803.7 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 5.0 g |
Sugars | 1.6 g |
Protein | 20.7 g |
Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 37.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 12.0 % |
Copper | 5.4 % |
Folate | 21.9 % |
Iron | 7.7 % |
Magnesium | 8.3 % |
Manganese | 15.1 % |
Niacin | 4.8 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 7.3 % |
Riboflavin | 8.0 % |
Selenium | 3.5 % |
Thiamin | 8.8 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage cheese stuffed celery sticks
View the full Cottage cheese stuffed celery sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage cheese stuffed celery sticks
120 calories of cheese natural cottage light choice TESCO, (150 gram)
41 calories of Celery, raw, (4 stalk, large (11"-12" long))
8 calories of Scallions, raw, (1 large)
5 calories of Lea & Perrins Worcester Sauce, (1 tsp)
0 calories of Tobasco Sauce, (0.25 tsp)
Calories per serving of Cottage cheese stuffed celery sticks
120 calories of cheese natural cottage light choice TESCO, (150 gram)
41 calories of Celery, raw, (4 stalk, large (11"-12" long))
8 calories of Scallions, raw, (1 large)
5 calories of Lea & Perrins Worcester Sauce, (1 tsp)
0 calories of Tobasco Sauce, (0.25 tsp)