Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 271.3 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 1.8 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 30.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 1.9 % |
| Calcium | 2.6 % |
| Copper | 4.5 % |
| Folate | 16.9 % |
| Iron | 4.9 % |
| Magnesium | 2.3 % |
| Manganese | 15.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.4 % |
| Selenium | 2.5 % |
| Thiamin | 5.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TA mini Salad
View the full TA mini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TA mini Salad
120 calories of Kraft, Carb Well Blue Cheese Dressing, 2 Tbsp, (1 serving)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Cucumber (with peel), (2 grams)
Calories per serving of TA mini Salad
120 calories of Kraft, Carb Well Blue Cheese Dressing, 2 Tbsp, (1 serving)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Mushrooms, fresh, (1 medium)
0 calories of Cucumber (with peel), (2 grams)