Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 202.2 | Total Fat | 1.3 g |
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Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 541.6 mg |
Potassium | 10.8 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 2.0 g |
Sugars | 1.5 g |
Protein | 15.3 g |
Vitamin A | 11.0 % | Vitamin B-12 | 8.3 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 23.3 % |
Vitamin D | 5.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.2 % |
Folate | 1.0 % |
Iron | 6.0 % |
Magnesium | 1.8 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 1.3 % |
Thiamin | 0.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracey's Coconut Milk Chicken Tinga
View the full Tracey's Coconut Milk Chicken Tinga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracey's Coconut Milk Chicken Tinga
130 calories of Labanderita Brand - 6 inch Corn Tortillas, (1 serving)
45 calories of Boneless Breast Chicken Tenderloin, (2 oz)
17 calories of Nueva Cocina Taco Fresco Seasoning, (2.33 tsp)
9 calories of so Delicious Coconut Milk -unsweetened - 1 cup, (0.17 serving)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Tracey's Coconut Milk Chicken Tinga
130 calories of Labanderita Brand - 6 inch Corn Tortillas, (1 serving)
45 calories of Boneless Breast Chicken Tenderloin, (2 oz)
17 calories of Nueva Cocina Taco Fresco Seasoning, (2.33 tsp)
9 calories of so Delicious Coconut Milk -unsweetened - 1 cup, (0.17 serving)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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