Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 27.5 mg
Sodium 541.6 mg
Potassium 10.8 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 15.3 g
Vitamin A 11.0 %
Vitamin B-12 8.3 %
Vitamin B-6 0.0 %
Vitamin C 23.3 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.2 %
Folate 1.0 %
Iron 6.0 %
Magnesium 1.8 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 1.3 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tracey's Coconut Milk Chicken Tinga

View the full Tracey's Coconut Milk Chicken Tinga Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tracey's Coconut Milk Chicken Tinga

130 calories of Labanderita Brand - 6 inch Corn Tortillas, (1 serving)

45 calories of Boneless Breast Chicken Tenderloin, (2 oz)

17 calories of Nueva Cocina Taco Fresco Seasoning, (2.33 tsp)

9 calories of so Delicious Coconut Milk -unsweetened - 1 cup, (0.17 serving)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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