Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.0
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.7 mg
Sodium 258.8 mg
Potassium 255.1 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.6 g
Sugars 1.5 g
Protein 4.7 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 65.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 1.8 %
Folate 12.0 %
Iron 2.1 %
Magnesium 3.2 %
Manganese 6.6 %
Niacin 2.2 %
Pantothenic Acid 5.5 %
Phosphorus 3.8 %
Riboflavin 3.2 %
Selenium 0.8 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice a roni w/ calui-rice

View the full rice a roni w/ calui-rice Recipe & Instructions
Submitted by: ALMORRIS12341
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice a roni w/ calui-rice

107 calories of rice a roni-4 cheese (whole box, (0.17 serving)

21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))

17 calories of Butter, unsalted, (0.17 tbsp)


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