Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.7 mg |
| Sodium | 258.8 mg |
| Potassium | 255.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 4.7 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 65.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 1.8 % |
| Folate | 12.0 % |
| Iron | 2.1 % |
| Magnesium | 3.2 % |
| Manganese | 6.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice a roni w/ calui-rice
View the full rice a roni w/ calui-rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice a roni w/ calui-rice
107 calories of rice a roni-4 cheese (whole box, (0.17 serving)
21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))
17 calories of Butter, unsalted, (0.17 tbsp)
Calories per serving of rice a roni w/ calui-rice
107 calories of rice a roni-4 cheese (whole box, (0.17 serving)
21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))
17 calories of Butter, unsalted, (0.17 tbsp)