Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 40.0 mg |
| Sodium | 801.8 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.0 g |
| Protein | 15.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.8 % |
| Copper | 9.0 % |
| Folate | 1.5 % |
| Iron | 9.1 % |
| Magnesium | 4.7 % |
| Manganese | 10.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.5 % |
| Selenium | 7.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Honey-Mustard Sesame Chicken
View the full Baked Honey-Mustard Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Honey-Mustard Sesame Chicken
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
103 calories of Honey, (0.10 cup)
21 calories of Sesame Seeds, (0.40 tbsp)
8 calories of Yellow Mustard, (0.05 cup)
1 calories of Orange Juice, (0.10 fl oz)
1 calories of Ginger, ground, (0.10 tsp)
Calories per serving of Baked Honey-Mustard Sesame Chicken
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
103 calories of Honey, (0.10 cup)
21 calories of Sesame Seeds, (0.40 tbsp)
8 calories of Yellow Mustard, (0.05 cup)
1 calories of Orange Juice, (0.10 fl oz)
1 calories of Ginger, ground, (0.10 tsp)
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