Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,099.0 mg |
| Potassium | 269.1 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.1 g |
| Protein | 9.3 g |
| Vitamin A | 76.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 7.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.5 % |
| Calcium | 2.3 % |
| Copper | 5.8 % |
| Folate | 4.0 % |
| Iron | 4.6 % |
| Magnesium | 4.0 % |
| Manganese | 7.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.4 % |
| Selenium | 2.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Rice Bowl
View the full Korean Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Rice Bowl
106 calories of Aldi rice bowl long grain and wild, (0.38 cup)
73 calories of Burger, Omaha Steak, (1 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
11 calories of Carrots, raw, (0.25 cup, grated)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Dynasty Thai Chili Garlic Paste, (0.50 tsp)
Calories per serving of Korean Rice Bowl
106 calories of Aldi rice bowl long grain and wild, (0.38 cup)
73 calories of Burger, Omaha Steak, (1 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
11 calories of Carrots, raw, (0.25 cup, grated)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Great Value Less Sodium Soy Sauce (1tbs - 15mL), (0.75 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Dynasty Thai Chili Garlic Paste, (0.50 tsp)