Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 68.7 mg |
| Sodium | 1,204.8 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.8 g |
| Protein | 34.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 16.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.6 % |
| Calcium | 3.6 % |
| Copper | 4.5 % |
| Folate | 5.8 % |
| Iron | 3.5 % |
| Magnesium | 3.2 % |
| Manganese | 6.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.5 % |
| Selenium | 2.5 % |
| Thiamin | 3.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wraps
View the full Asian Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wraps
150 calories of Jennie-O Ground Turkey 99/1, (5 oz)
35 calories of Teriyaki Sauce - SoyVay veri veri teriyaki, (1 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
8 calories of Siracha chili sauce, (1.50 tsp)
7 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.06 serving)
5 calories of Casa Chopped Garlic, (0.50 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
2 calories of Fresh Chives, (2 tbsp chopped)
Calories per serving of Asian Lettuce Wraps
150 calories of Jennie-O Ground Turkey 99/1, (5 oz)
35 calories of Teriyaki Sauce - SoyVay veri veri teriyaki, (1 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
8 calories of Siracha chili sauce, (1.50 tsp)
7 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.06 serving)
5 calories of Casa Chopped Garlic, (0.50 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
2 calories of Fresh Chives, (2 tbsp chopped)