Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 81.4 mg |
| Sodium | 189.1 mg |
| Potassium | 224.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.2 g |
| Protein | 25.9 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.3 % |
| Copper | 3.9 % |
| Folate | 7.8 % |
| Iron | 5.5 % |
| Magnesium | 3.3 % |
| Manganese | 15.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 1.0 % |
| Thiamin | 3.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Taco Filling
View the full Pork Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Taco Filling
180 calories of Natural Ground Pork, (4 oz)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of Salt, (0.25 dash)
Calories per serving of Pork Taco Filling
180 calories of Natural Ground Pork, (4 oz)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of Salt, (0.25 dash)