Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 109.4 mg |
| Sodium | 1,112.3 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 38.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 4.9 % |
| Copper | 6.0 % |
| Folate | 0.4 % |
| Iron | 27.6 % |
| Magnesium | 0.9 % |
| Manganese | 3.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 2.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Slow Cooker Rump Roast
View the full Easy Slow Cooker Rump Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Slow Cooker Rump Roast
269 calories of Beef Bottom Round Rump Roast, (4.38 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
15 calories of Dry onion soup mix (10g is .25 pouch), (5 gram(s))
0 calories of Water, tap, (0.16 cup (8 fl oz))
Calories per serving of Easy Slow Cooker Rump Roast
269 calories of Beef Bottom Round Rump Roast, (4.38 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
15 calories of Dry onion soup mix (10g is .25 pouch), (5 gram(s))
0 calories of Water, tap, (0.16 cup (8 fl oz))