Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 416.3
Total Fat 7.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.8 g
Cholesterol 73.4 mg
Sodium 1,064.6 mg
Potassium 460.2 mg
Total Carbohydrate 50.1 g
Dietary Fiber 2.7 g
Sugars 6.8 g
Protein 34.8 g
Vitamin A 2.2 %
Vitamin B-12 7.5 %
Vitamin B-6 35.5 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 22.1 %
Calcium 7.6 %
Copper 10.4 %
Folate 30.3 %
Iron 15.8 %
Magnesium 14.6 %
Manganese 21.9 %
Niacin 84.1 %
Pantothenic Acid 13.4 %
Phosphorus 32.0 %
Riboflavin 21.3 %
Selenium 63.3 %
Thiamin 32.0 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Sandwiches (416 calories)

View the full Vietnamese Sandwiches (416 calories) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Sandwiches (416 calories)

202 calories of Bread, french or vienna (includes sourdough), (2.60 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

45 calories of Mayonnaise, Lite Safflower, Hain, (1 tbsp)

16 calories of Granulated Sugar, (1 tsp)

8 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.33 tbsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

5 calories of Chili Garlic Sauce, Sriracha, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Lime Juice, (0.02 cup)

0 calories of Bragg All Natural Liquid Amino, (1 tsp)


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